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Old 05-09-2008, 06:33 PM   #87 (permalink)
JRT6

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Join Date: May 2007
Location: Rollin heavy in da hood.
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Quote:
Originally Posted by finnegan View Post
finnegan
50lbs dumbell x 91 reps = 4550

Rep Scheme:
20 reps left, 20 reps right, 5/5,5/5,/10/10,/3/3, 3/3 off into infinity was the plan.

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