Quote:
Originally Posted by Brampton_Boy
I have tried both chocolate and vanilla (both from ON) with water, but always end up gagging. Any suggestions/recipes for protein shakes that work well without milk?
|
wtf? You're gagging? Is the water polluted or something? I haven't had vanilla but for the life of me I can't understand someone actually gagging from the chocolate. How are you mixing it?
Get a blender out, pure some cold water in it dump the protein in it....blend for 10 secs, add handful of ice cubes blend another 20 secs.
*waits for someone to tell me blending the protein destroys it*