Quote:
Originally Posted by millasur
Jus bought a standard lonsdale white ankle support for 2 quid from a local shop. so if they're that cheap no excuses really.
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Im not familiar with "lonsdale" ankle support, but I personally where ankle support, in the form of a velcro'd on material, that I can tighten to my liking, but still doesnt do shit.
Im contemplating some cortizone shots. My last doctor wouldnt do it, and just kept me in rehab for a cpl months when I tour ligaments about a year ago. Ive also heard of growth hormone used to repair joints.