Quote:
Originally Posted by Ian Coe
I need to get into front squats.
I think I lean to much when doing back squats and don't have the right mental set up as it were to position the bar properly for front squats. When I try, I end up taking too my strain on my wrists (infact all of it). I haven't managed to work out how to position it on my clavicles and just keep it there with my hands.
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Even when you get the bar sitting on your clavicles (I'm sure I do, I have big red bar marks after a set) its still uncomfortable on the wrists, just from the position they're in. Back when I used to hit things semi-regularly I found that a lot of wrist strain, so maybe go with Smash's suggestion and get some wrist wraps....
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