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eat corn beef hash, with a side of steak, finish up with potatoes till you puke, then after you catch your breath, eat some more, and then wash it all down a gallon of whole milk.
repeat this 5 times daily and you should see some results
seriously tho, forget about all this egg white, oatmeal, tun fish bullshit. shove dead cows down your throat. you need to eat to gain weight/muscle mass
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your anger is a gift
"Its your call, either fanny pack or punching people in the eyes. I know what Jesus would do." -krellik
Last edited by andrewbc : 05-09-2008 at 01:20 AM.
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