Thread: Starting my journey to lose weight and get active-with pictures(updated daily)
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Old 05-09-2008, 12:53 AM   #107 (permalink)
will-million

White Belt
 
Join Date: Apr 2008
Posts: 115
Status: will-million is offline
yeah, ill try it out, so you do 30 second sprints and how long of a rest? and for how long?
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