Look buddy, if you're not willing to change your habits, you're not going to change your body. What exactly do you want here? There are no secrets to weight loss. Eat more veggies, and less crap. Cooking vegetables doesn't take "15 ingredients", it takes one. And about 2 minutes to boil, maybe a couple more to steam them. Cook your chicken in some hot sauce, that's low in calories and makes things interesting. Or check out all the recipes up in the stickies at the top of the forum.
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Originally Posted by will-million
As for your social life and bars, just try to cut down on alcohal. Either way, your social life will suffer.
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I call shenanigans on that. If having a better body and not stumbling around like a fool makes your social life "suffer", clearly you're hanging out with the wrong crowd. I haven't had a drop of alcohol since February, and it hasn't stopped me from doing what I want to do.