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Old 05-08-2008, 11:34 PM   #3 (permalink)
metaldome

White Belt
 
Join Date: Jan 2008
Posts: 77
Status: metaldome is offline
About 215, would like to get back down to about 185, seems like everytime I get down about ten pounds I hit a platau thats not easily passed, after a week or two of little/no weight loss I start to lose motivation. I will read the FAQ but figured some people with experience dropping weight fast might have some pointers. Thanks.
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