Quote:
Originally Posted by Centaur
There's nothing wrong with curls (IMO)as long as they're not:
A) The start and end of you sessions
B) Done solely for vanity.
Just my 2 cents.
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Exactly. Curls are a surprisingly good wrist and forearm exercise too, even without a thick bar. It's not gonna help your grip really, but it'll make your forearms pop a bit more. It could even help with bending, I might fuck with that.