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Will-Million - You and I are in the same boat except you are starting from a heavier point than I am. I am also 5'11" and I currently weight 228lbs.
I understand about wanting to change your life, to want to not only feel good about yourself physically, but to also want to improve your overall health.
My main motivation is that my wife and I want to have a child. Right now, it won't happen naturally, but the Dr. wanted me to loose this fat and get down to a more healthy weight as a means to potentially help since artificial means are pretty expensive.
Our next appointment with the specialist is in Aug. which means I have a clearly defined time to push for as part of my motivation. If it helps at all, you have someone there in spirit with you sweating and swearing right along with you.
200lbs is what I am shooting for. I'v come down from 241. I WILL make my goal, and know you can to. If you need any encouragement or motivation, give me a yell...
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Any man can take a hit, it's the true fighter that gets back up knowing they might take another.
http://www.sherdog.net/forums/f7/got-frye-776508/
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