Thread: Prison Cardio for Leben - A tutorial with video
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Old 05-08-2008, 06:34 PM   #11 (permalink)
confused24-7

White Belt
 
Join Date: Nov 2007
Posts: 66
Status: confused24-7 is offline
man he could work out all day in his cell...push ups, sit ups, burpees jumpingjacks...just wont be able to train any mma stuff...
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