Thread: The PR Thread!
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Old 05-08-2008, 03:38 PM   #7238 (permalink)
Celtic_81

Orange Belt
 
Join Date: Jan 2005
Location: Atlanta, GA
Posts: 382
Status: Celtic_81 is offline
Quote:
Originally Posted by dexter c View Post
Its like its dip day or something.

Dips

BW+20kg x 8
BW+30kg x 5
Seriously. Nice day to take a "dip". Oh lord, that's terrible.
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