View Single Post
Old 05-08-2008, 03:36 PM   #2 (permalink)
OnlyfortheWeak
Banned
 
Join Date: May 2008
Posts: 25
Status: OnlyfortheWeak is offline
Alot of cardio to boost your conditioning and dont forget the weights,High Intensity Training will definately help you with the explosiveness and strength.
OnlyfortheWeak is offline  | 
 
   
Reply With Quote