Quote:
Originally Posted by millasur
Bands FTW. Seriously work on your ligaments man. If they dont work properly you will b pretty fuked for a long time, spoke 2 so many people with ankle injuries (serious ones) and they say it's never the same again.
|
Exactly. Once you've had a few bad sprains those ligaments get stretched out and you are much more prone to sprains.
Its a bummer. __________________
"Learn from the mistakes of others, you might not live long enough to make them all yourself", J. Kano.
|