Quote:
Originally Posted by legomydiego
shit. i had a BAD ankle sprain/dislocation last year (non training related)..i was in a cast for 10 weeks. sat out of bjj for a few months but have been back for a while and it feels ok. but i just started a muay thai class. Am i just asking for trouble with re-injuring that ankle?
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In my opinion, if your recovering from ankle injury, focus on your hands and your boxing. Sparring and kicking those thai pads, is brutal on ankles.
I guess I should listen to my own advice, its just im so close to fight shape and I hate taking off another 3 months. I havent fought in over a year and im feening to challenge myself again. UUUUUUGGGGGGGGHHHH so frustrating