Hi all!
I'm thinking of buying a (kick)boxing bag to use in my cellar.
But i'm not really sure how tall the bag should be, how heavy og what to fill it with.
I watched the Bas Rutten MMA workout DVD and the bag he uses looks like a prefect boxing bag! It also seems to be filled with water and it's pretty tall! Anyone have any recommendations or tips?
Thanks alot for any help
