Quote:
Originally Posted by Rinksterk
You wouldn't be saying if you sparred some of the guys at my gym. Shots to the liver are no joke.
I've learned to keep my hands by eating numerous left hooks in sparring. And TS, it doesn't seem like you're going to an actualy gym. Go find a trainer.
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this guy speaks the truth
if you spar against some quality boxers you will learn very quickly to keep your hands up.