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Old 05-07-2008, 11:43 PM   #1 (permalink)
Jasonny5895

White Belt
 
Join Date: Apr 2008
Location: Fllushing Queens
Posts: 65
Status: Jasonny5895 is online now
Muay thai sparring:Constantly spraining ankles...

After almost every time I spar it seems I sprain my ankle. Ive been traing for rougly 2 years Ive fought in 2 exhibitions.

I am aware I should be landing on my shin, but due to the fact that im a southpaw my round house often nicks back leg or lands awkwardly causing sprains. Im trying to get in fight shape but constantly am slowed down by this. I already use ankle support and recovery methods.

any thoughts
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