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protein shake in monring does the trick for me when I have a long hard day ahead of me (i work blue collar so i do a lot of heavy lifting and throwing) or when I am going for a run
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Soc: You know how to wash a car?
Dan: Yeah
Soc: Well, thats knowledge. Actually washing the car, thats wisdsom.
Shaolin Monks>MMA Fighters
Whiskey>Vodka
Walk the path of the warrior
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