Thread: 10 pounds in 10 days... need help!
View Single Post
Old 05-07-2008, 05:34 PM   #10 (permalink)
Hilti

Blue Belt
 
Join Date: Jun 2007
Posts: 578
Status: Hilti is offline
Cut out all the carbs.
Every 1gcarb binds 3g water so you will lose about 3kg there.
Hilti is offline  | 
 
   
Reply With Quote