Thread: Smash Your Enemies (S&P)
View Single Post
Old 05-07-2008, 04:12 PM   #6 (permalink)
Call4Blood

White Belt
 
Join Date: May 2008
Location: Bolingbrook, Il
Posts: 5
Status: Call4Blood is offline
5/7/2008

DL
135x3
225x3
315x5x5

Dips (done between DL sets)
BWx5x2
BWx4

BOR
135x3
185x5x5

PowerClean + Push Press
185x1

Quick Workout today, have to go get ready for buddies bachelor party now.
Call4Blood is offline  | 
 
   
Reply With Quote