Thread: defense vs. omaplata
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Old 05-07-2008, 03:00 PM   #10 (permalink)
armtriangle

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Join Date: Jan 2006
Posts: 1,000
Status: armtriangle is online now
Quote:
Originally Posted by Jiu Jitsuka View Post
Cheers! Thanks a lot!
quick tip for those of us who are not super flexible or dont have armlegs. use your near knee on opponent's hip stomach to help open up space to slip your foot through
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