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Hey all, first post here.
This thread is very interesting, I started to do icy cold showers aswell for around 2 weeks now. Man it's so cold! and like 2 other people said I feel alittle like i'm drowning and my vision sort of "dims" and I start to breath heavy. hehe. Feels like it helps a little with recovery and gives you a fresh feeling right after.
After training i jump right into a icy shower for a couple of minutes and then i shower normaly.
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