Quote:
Originally Posted by ronin0352
I disagree to an extent. I think ZMA isn't a bad one to be taking regardless. What's wrong with getting more zinc, magnesium and B vitamins, especially if he's an athlete? Also, I wouldn't think there's anything wrong with a 17 y/o taking fish oil or a good multi-vitamin either.
I do agree in the sense that he doesn't need a giant mixing bowl full of supps that he takes on a daily basis, but supplementing certain things are not all that bad are they?
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hey agreed, I was talking more about the hydroxycuts and no-explodes of the world. ZMA increases acne, I had breakouts when i tried it in my early 20's, I'm not sure it's worth dealing with. It just seems that the ts is worried about the supp and imo, should just not take it. What's the use of trying to boost ur test when ur at an age where ur hormones are raging anyways? Like i said, plenty of time to stress about supps later, enjoy the progress that youth provides naturally.