Quote:
Originally Posted by Artigo
I think that's the biggest thing, so I'll try without a cup and just improve my technique.
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I've seen a couple guys training with cups and they tend to do the armbar on their nads. When they do this they don't pinch their thighs together and it makes it really easy to pull your arm out. Just remember if the elbow is crushing your nads, stop and readjust it so it isn't and remember to pinch your thighs together (when drilling technique of course).