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05-06-2008, 02:47 PM
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shredfighter1
White Belt
Join Date
: Mar 2008
Location
: Pittsburgh,PA
Posts:
116
Status:
Went to the gym the other day to test my progress. Nothing Impressive,
Flat Bench-215
Clean and Press-155
Power Clean-185
Deadlift-445
Pull-Ups-w/50 pound plate attached-3
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shredfighter1
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