Thread: The PR Thread!
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Old 05-06-2008, 02:47 PM   #7224 (permalink)
shredfighter1

White Belt
 
Join Date: Mar 2008
Location: Pittsburgh,PA
Posts: 116
Status: shredfighter1 is offline
Went to the gym the other day to test my progress. Nothing Impressive,

Flat Bench-215

Clean and Press-155

Power Clean-185

Deadlift-445

Pull-Ups-w/50 pound plate attached-3
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