Thread: Starting my journey to lose weight and get active-with pictures(updated daily)
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Old 05-04-2008, 04:09 PM   #2 (permalink)
FoolGuard

White Belt
 
Join Date: Mar 2008
Posts: 31
Status: FoolGuard is offline
Start slow and go steady. Often the brain is "faster" than the body. Don't burn yourself out.


Ease into it and make it a lifestyle change. Only then will you succeed.
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