Quote:
Originally Posted by AaronT
For those with pets:
and here's a big one:
The dairy industry wants you to believe you NEED milk to get calcium. The calcium in dairy is almost completely leeched and/or not obsorbed due to the fats and proteins involved, as well as the fact most people don't really digest milk at all. The only think you get from milk is fat and whatever chemicals they pumped into the cow. You want calcium? You'll get way more from dark green veggies and a half-dozen almonds.
Oh yeah... and osteoperosis only exists in dairy-consuming countries. In places like China where they don't drink milk, they have strong bones at 90. Osteoperosis is unheard of. They don't have rampant heart disease either.
Most of those "food pyramids" you see on school walls and such are 90% sponsored by the dairy commission. They often even have the cow in the corner.
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if this is true you're blowing my mind __________________
No no no, that's not gonna help. That's not gonna help and I'll tell you why: It doesn't unbang your Mom.
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