Thread: Odd Training Practices
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Old 05-02-2008, 02:46 PM   #9 (permalink)
IamaFight Freak

Yellow Belt
 
Join Date: Nov 2007
Location: Canada
Posts: 167
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yeah i think the long jog is on its way out...

a lot of boxers are doing the interval treadmill runs...where you jog for 1 min - run for 2.
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