Quote:
Originally Posted by MikeMartial
Straight off the container of lecithin I have:
Contains 2.3g of PC and 1.4g of Phosphatidyllinositol per 10g serving (2 Tbsp).
---Doesn't mention PS anywhere. I'm sure it's there, but at what concentration, I don't know.
I chuck 2 spoonfuls in a tall mug of coffee with my creatine preWO. It ain't pretty, but I've had much, much worse.
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I'm thinking if I should venture into the word of lecithin. But I have so many half tried things kicking about.....I'm not sure if I should begin experimenting with even more things
*sigh*
We all know I will when I get the cash
A curse on you and and your house mike