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May Challenge: Standard's 3 mins of fun
May Challenge:
The most weight you can snatch in 3 mins
What to do:
Grab any weight you want and move the most total poundage you can in 3 mins
Rules:
- You have 3 mins, the clock may not stop untill the end
- Use anything you like KB, DB, BB, neighbourhood children, doesn't matter as long as you know the weight
- Use 1 handed or 2 handed snatches the choice is up to you (but no switching once you start)
- The weight must be snatched, no pushouts.
- Try this challenge as often as you like, try different weights etc.
Directions for Submission
Once you're done, calculate the total volume of weigth you have moved using this advanced scientific formula
Weight x reps = total volume moved
Ex: 35 x 97 = 3395lbs moved
The submit your name and score: ex: Standard\3395
Leaderboard - finnegan/4750
- SteveR/4300
- vonanaka/4232
- JPC/4200
- mschatz/4136
- RollinDownRodeo/4,140
- JRT6/4095
- Revok/4012
- XTrainer/3645
- Plus Juan/3600
- Centaur/3600
- artie84/3350
- Freeman102010/3330
- erco/3280
- DevilsSon/3250
- Cap'n/3175
- artie84/3000
- bfdtuck/2925
- Shotokan777/2905
- Standard/2775
- ronin0352/2750
- blakethemus/2750
- belko/2508
- Bubbles/2400
- Zerocrew1984/2345
- belko/2090
- Tucker Smith/2080
- Reloaded/1860
- Ironmaidenfan#1/1760
- blakethemus/1750
- zop/1125
- erskine777/1050
__________________
“If you ever catch on fire, try to avoid seeing yourself in the mirror, because I bet that's what REALLY throws you into a panic.”
St. Wilhelms Member #00015
Last edited by Standard : 06-07-2008 at 08:55 PM.
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