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I stay motivated through routine. When it gets close to going home time from work, I just get my mind set on working out. When I get home, I let routine take over and get geared up and hit my home gym. Once I get out there and start warming up instinct takes over. When you get in that kind of routine motivation takes a backseat. I'm sure it helps, but really routine is key for me, and keeps me going.
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