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That's a truck load of carbs, man. At least that's probably not the problem for your burnout. Increasing fats and total calories could possibly help but only if you’re not getting adequate amounts now.
I linked those threads and neglected to give any specifics because when it comes to nootropics and sleep aids, a lot seems to be up to experimentation. Meaning that a lot of people don't have the same reaction and what works well for one may not work well for another. The stuff Mike mentioned is great and taking PS on your max lift training days "might" help but probably only if you're training in the evening and at a fairly high volume.
If you're nutrition is spot on... I'd focus on experimenting with some sleep aids and using ZMA+Gaba would be a decent start, like Mike mentioned. If you can get a good nights sleep after your training... many of your issues might be solved.
After that, you could look into a few nootropics that may make you feel better after training. DMAE works well for some and I've used Power Drive before with some success. It's not really a stimulant; it just puts you in a better mood. A lot of people say that DMAE doesn’t do shit… so that’s where you might need to experiment with other stuff. This would not be to help with CNS recovery... just mask some symptoms.
If you nail down the nutrition and rest, the only other option I see is to lower the volume on your max lift days…
I'd also be curious to hear Vedic's opinion.
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"You have to be willing to storm the gates of heaven, slap a Seraph in the mouth and take that big dead." - CarnalSalvation
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