Thread: Guevara Smash!!! (Health, Strength)
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Old 04-29-2008, 08:22 AM   #25 (permalink)
GunsforGuevara

Orange Belt
 
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Join Date: Jan 2008
Location: South Korea
Posts: 265
Status: GunsforGuevara is offline
Tuesday
I wanted to watch Dreams so I ended up hitting the gym late.

Deadlifts
60kgx6
80kgx6
100kgx6
120kgx4
130kgx4
140kgx4 <==NEW PR!

Bent Over Rows
70kgx6x2
80kgx6x3

Pulldowns
70kgx6x2
80kgx4x2
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