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I can't believe how many times i;ve seen this thread and never fully read it... Just sat here and read the lot and it's definitely given me some ideas, thanks xtrainer!
I'm going to do it tabata style to begin with.
5-6 exercises, 10-12 rounds = 5-6 minutes
I like the idea of the workout cards, thanks whoever suggested that.
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"Well, I can do 16 pull-ups, and I'm 51 and I weigh 210. So you have to beat me or you're a pussy. And if you do beat me, you're probably using drugs."
- M. Rippetoe
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