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Two weeks ago I was sparring a guy, and I was landing a good amount of leg and body kicks. Our instructor told him(my sparring partner) to keep his elbows in because I was coming underneath his arms as he reached out for the body kick. Well after awhile he fianlly got it down, and I somehow kicked elbow. It hurt, but I kept going. Once the round ended I hoped out of the ring and took off my shin guard to see it was instantly bruised. Within an hour it started to swell. Nothing was broke or anything. But for a week it was swollen and bruised.
To some it up.... shit happens...
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