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Thursday night: I have *finally* flipped the 550# tire. It took 3 tries, but damnit, I flipped it. All by myself.
I rule.
This afternoon: Shirted bench (2-ply, poly), 180 x 1.
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St. Wilhelms Member #00105
"What the fuck, woman? Forget that you have a vagina and lift the goddam weight." --Fatty
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