Thread: best exercise to increase cardio fast
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Old 04-27-2008, 05:21 AM   #3 (permalink)
Fozzy
 
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Location: Brisbane, Australia
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Quote:
Originally Posted by Graver View Post
dont fight...12 days is not enough time to prepare
unfortunately he doesn't seem to have that in his brain capacity.

with that said, burpees, and HIIT work.

sprints.

~Foz
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