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I really, really want to laugh at him, but I can't. At least he's realistic and managed to motivated himself ot get off his ass and do something. Maybe it'll spill over into the rest of his life and convince him to start doing Tabata. Tabata Wii Fit!
On a related note, anyone know how good good Wii Fit is for balance training? I"m sure it's not as good as doing flat-footed squats on my wobble board, but it might be a fun alternative.
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