Quote:
Originally Posted by Kaliree
I'm a pseudo-TMA guy shifting in to MMA. I have only the most elementary of ground skills. (Sprawl, guard, basic armbar, RNC) Would BJ's book be a good buy for me? Is the instruction detailed enough that I will be able to get the nuances?
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its a very good book covering all aspects of mma-- one of the best books out ther imo