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yeah sparring sessions (quality, diversity and pace) is a crucial factor in a fighter evolution. It's often underestimated because people think all you need is hitting bags and shadow boxing to get stronger (thinking of rocky training)...
You could add that there is a lot of fighting events in holland, and all you need is 150miles to go as you told : thus, there is only a few inactivity for fighters.
Holland is definitely the western laboratory/university for kickboxing...
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I learned how to fight in order to never have to do it.
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