Quote:
Originally Posted by bamjr777
My EPA/DHA is 4.5 grams. I don't plan to take the ECA stack more then 1 a day pre workout. 25/200/81. I'll just lower my fish oil intake just to be a little safe. Thanks for the reply.
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If you're just taking the ECA for a workout stimulant, the aspirin probably isn't even necessary. Unless you're working out for multiple hours, the aspirin is only there to extend the longevity of the stack's half-life. Nonetheless, if you're only taking 81mg once a day and only pre-WO, I wouldn't worry about it. The impact should be next to none.
4.5g of EPA/DHA is a decent size whack so there's nothing wrong with lowering it just a bit... but that's only if you want to be overly cautious. I think you'll be fine and I wouldn't lower the EPA/DHA dosage unless I saw an increase in bruising or something.
EDIT: Mike beat me to it... apparently I take to long to type posts.