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Old 04-17-2008, 11:04 AM   #7 (permalink)
Howard-33

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Join Date: Dec 2006
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Cfmuh - I believe your right. Looking at that monsterous thing, I believe I will break it into two servings and have one for lunch and one for dinner along with an additional chicken breast.

Any suggestions on a pre-bed snack? I'm abit lactose intolerant which is why I really haven't taken to having cottage cheese before bed although I know that actually be fairly good. It's casein protein right, and should break down slowly while I sleep to keep my ****bolism slowly churning.
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