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Originally Posted by Howard-33
If I follow this strickly, then my end of day calorie count would be 1975 calories consumed. This is not including something at 10:30pm.
*Updated* I'll need to see what I can make that I will feel like sticking too. I used to like steel cut oats. I may try that again. May take 20 minutes to cook, but its worth it compared to regular style.
I added the blue cheese because it was a cheese mentioned by Berardi in Gourmet Nutrition. It was to up my source of fat.
I'm surprised you would suggest cutting out carrots. Are their carbs really so bad that it totally cuts them out, or is that something for a post workout meal?
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I just think that those calories could be spread out more instead of all in one meal. You don't need to cut the carrots out, just cut down or spead them out through the day. But, you're on the right track. Keep learning and you'll be fine. There's a lot of knowledgeable people on here. And the FAQ's are great.