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Did you not work out today? I still think you need to eat something right after your workout. Also, I'd ditch the trail mix and eat more lean protein. Good mix of veggies I think. Still pretty low on the calories, you may burn out cutting back that much
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StW - Member 00135
"Don't get in shape to train. Train your way into shape" - Chris Kimmerly
"Few things are graven in stone, except that you have to squat or you're a pussy." - Mark Rippetoe
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