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Wednesday, April 16th, 2008
Jiu-Jitsu (gi)
Guard Pass - roll up lapel and grab it with one hand, control opponent's sleeve with the other hand. pop up on both legs in a staggered stance. let go of lapel and grab both hands to control sleeve. posture up HARD to break guard and then under hook leg and grab the lapel. shrug leg off shoulder HARD to pass.
Sweep - push/pull sweep holding sleeve and ankle and pushing on hip. Remember to come up with knee in the middle ready to pass and then dive for the underhook.
Rolling
Rolled with some purple and blue belts and felt pretty good. MUCH better than yesterday and all the pain in my neck is gone.
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.
http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
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