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A few months ago, we were rolling starting from back mount, and I was one of the people starting from back mount, and I got quite squished. After class, my ribs on my left side were hurting, and when I would lay down flat and then try to get up in the morning it hurt a lot, and I was avoiding taking full breaths, and then that weekend I got sick and was coughing a lot (ended up getting diagnosed with bronchitis) and every cough hurt. I went to class the next week for one day, which made it feel worse after it had started feeling better, but after about two weeks I was good to go again.
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