Quote:
Originally Posted by FrankMirFan241
I have a fight coming up on April 26th.
Ive only had two fights and I'm still on the fence on what kind of mouth guard I should use.
I have one that molds just on the top teeth and one the molds on top and bottom.
Any preference? Which is better?
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For training I use top only. for sparring and fights I use a double (top and bottom). just because I think it adds more protection..and lastly...the top and bottom full mouthguard usually has a little slot which gives you more breathing room when in tight quarters and what not.
~G