Quote:
Originally Posted by RJ Clifford
The dual guard is cool in training because it restricts your air flow, similar to Wanderlei snorkle. Come fight time switch to the top only mouth piece and you will see a noticeable improvement in your wind.
PS. The double guard makes you drool a lot though.
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totally - makes training harder but is worth it __________________
"I've never known a great fighter that had to tell you he was great fighter…. So you'll find that with greatness comes humility."
~Chris "The Crippler" Leben
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