Thread: Starting Boxing
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Old 04-16-2008, 02:10 PM   #12 (permalink)
ssullivan80

Yellow Belt
 
Join Date: Dec 2007
Location: Drifter
Posts: 240
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Quote:
Originally Posted by Ross17 View Post
Thanks for the help everyone, anything specific that will help me on weights or should I just concentrate on my conditioning?
reps.....lot's of them, shoulders and legs in particular.
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